"True love is not a hide-and-seek game; in true love, both lovers seek each other."
Michael Bassey Johnson
Has your relationship gone OVERCAST?
Couples Counselling is a form of psychotherapy that can help you and your romantic partner improve your relationship by addressing a wide range of relationship issues. Whether you are in crisis or you need a check-up Couples Counselling could be the key to help you both be happier again. I can help you at any stage of your relationship, regardless of marital status, age, race, faith, or sexual orientation.
I provide a safe place to have honest conversations about how you both feel. We use my expertise to spot any areas that need tweaking or patterns of behaviour that aren't serving you well. Working online and face to face.
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Things have gone stale and you’ve fallen out of love
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You are fighting more than friending
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Having children has taken its toll and you just don’t have time for each other
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Recurring conflicts and avoiding conflict
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Feelings of disconnection & Sex and intimacy
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Life's stressors
Bereavement
Beliefs and values & race and religion
It’s probably over but you need help working it out
Pre Marriage support
Neurodiverse and divergent couples helping with communication skills
You are trying to recover after an affair
I also offer support in these specific areas
SEN Parents
If you parent autistic or ADHD children and young people I know life will be extra challenging. This means it's likely to take it's toll on your relationship even more.
I can help you resolve issues, talk about how to manage everyone's' overwhelming feelings and communicate better.
Plus much more.
I can help you both so you are parenting from the same page with your team mate.
Neurodivergent Couples
For couples where one or both of you are neurodivergent. Self diagnosed or diagnosed. I provide a safe place for you to explore your relationship and help you communicate clearly.
This is less of a package and more of a service. We will work together for as long as you need.
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You might want to start off with a Couples Review and choose a bespoke course.
Couples Review
It's an MOT for couples. Over 6 sessions I'll help you get back on track. Maybe your relationship has lost its spark and you want the fire works back
or
You want Marriage Preparation support so you can enter into your future knowing how to communicate and resolve conflict.
In our first session you will choose some topics you want to cover and with this information I will create a bespoke course for you both.
Couples Repair
Created to help you both recover from a devastating event, such as a affair or betrayal. We take 4 sessions to look into what happened before the event, the betrayal and then how you move on from here. Typically Couples Counselling is about moving forward but with big events where one or both of you are devastated you need time to process what happened together, which is why I created this package which gives you time and space to do this.
All done with no judgement or shaming and full support from me.
What you will get working with me:
I will help you resolve conflict and find new ways of communicating
Give you equal time to tell your story
I offer you a safe place free from judgement
I will help you improve your romantic relationships and resolve interpersonal conflicts
I will give you an opportunity to talk through the problems you are both facing. I hope to highlight the strengths in your relationship alongside pin-pointing what is causing you distress.
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I hope to give you new and renewed tools for the future so you can see the blue sky again!
