Giving yourself creative space will enable you to increase your capacity to grow your business. I want to encourage you not to see this...

What is Creativity? Right at the start I want to make it clear that being creative doesn’t mean being artistic or skilful. In this blog...

But let's first start with you. Are you lacking in energy, depleted and exhausted and fed with COVID-19? Are you getting moments of rage...

I can still remember the day I got married. I was stood at the back of the church. My dad’s job was to walk me down the aisle slowly –...

If you’re like me you will struggle to keep the demands of school in perspective. You will want to do your absolute best for your child...

When we first went into lock down I made a point of having weekly (socially distant) walks with a counselling peer and friend. We...

Today I did Route 2 of one of my Outdoor Therapy Walks. Its a big playing field and today it felt huge, huger than it usually does. ...

Every now and then I have a conversation about who I feel really sorry for during this crisis. It's usually one of these: High school...

​​ Are you bogged down with all the opinions on Social Media? Are you scared about the future for your children? Are you confused about...

Are you in need of Counselling but unsure of how Online works? I wonder if you are apprehensive about whether it really works and is it...