Keyboard and Mouse

There is no greater agony than bearing an untold story inside you.

Maya Angelou

You may think working online is a contradiction to my practice being creative and outdoors.

Well, what can I say? Online works. It gives you the time and space you create for yourself to talk about the things that are bothering you.  We usually book the same day and time each week for regular sessions.  You can choose to speak to me on the phone or through Zoom.

You can also choose whether you want to work in a nature or creative informed way, or use the time and space to talk.

Click the button below for more information on Zoom and finding a private space.

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Phone on Desk

Benefits of Online Therapy

  • You can choose between Zoom or the phone and this is personal preference, one doesn't work better than the other

  • You may find it easier to talk, focus and express yourself.

  • You can create a comfortable and private space in your own home.

  • If you don’t have transport or I am not near you we can still work together.

  • You don't have to leave your home, which can work really well in between looking after children and working from home.

  • Ideal for single parents who can't get child care.

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Call Center Headset

What sort of issues can I talk about?

Online counselling may be able to help with a wide range of issues including:

  • abuse 

  • birth trauma

  • perinatal mental health

  • anxiety, stress and depression

  • eating difficulties

  • loneliness

  • relationship problems 

  • bereavement

  • self-esteem

  • sexual orientation 

  • discrimination

  • pet bereavement

  • and many more.

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I will provide Online Counselling that endeavours to create a supportive, non-judgmental environment in which you will be given time and space to understand and gain insight into your situation. This process can foster growth and lead to positive change in your life. I will not offer advice but believe that you will have the answers and resources within yourself.

I offer Online Counselling to those in England, Scotland, Wales and NI.  Due to legislation and Insurance I am unable to work with those in other countries.